Sequoia Wellbeing Advisory Resources
Our Wellbeing Advisory Team is helping you take care of the wellbeing of your people all year long.
Wellbeing Advisory Resources
We’ve put together a toolkit each month containing webinar registration links, employee guides, short-blurb and email templates that you can easily share with your employees. Check out the schedule* below for upcoming webinars!
Coming Up Next:
Your 2025 Wellbeing Journey
Jump-start your wellbeing to set the tone for 2025. Dive into engaging activities and practical tips designed to help you prioritize your health and happiness.
Posture, Movement, and Ergonomics
February 19th at 10am PST
Pay attention to your workspace as we focus on ergonomics. Discover simple adjustments and posture tips that can boost your comfort, productivity, and overall wellbeing.
Sustainable Nutrition
March 19th at 10am PST
Explore how nourishing your body with wholesome, sustainable foods can energize your mind and help prevent disease. Learn ways to fuel your wellbeing and make mindful eating a daily joy.
*Schedule of events is subject to change
Recordings:
Reflections & Gratitude
The end of the year is a wonderful time to reflect on our accomplishments, what we have overcome and where we want to go. This month, we’ll provide tools and resources to help you build a gratitude and mindfulness practice.